Cancer Protective Diet

Cooking 101 – All our Basic Recipes

If you’re new to navigating your kitchen, we’re here to help. We’ve collected our Back-to-Basics recipes with ingredients that are easy to find and even easier to cook. When you have these simple dishes available at your fingertips, you’ll find that it’s much easier to eat healthier.

Basic Black Beans Recipe Image

Basic Black Beans

Rated 5 out of 5
20 min prep
Basic White Beans Recipe Image

Basic White Beans

Rated 4 out of 5
20 min prep
Basic Brown Rice Recipe Image

Basic Brown Rice

Rated 5 out of 5
15 min prep
Basic Chickpeas Recipe Image

Basic Chickpeas

Rated 4 out of 5
15 min prep
Basic Couscous Recipe Image

Basic Couscous

Rated 5 out of 5
15 min prep
Basic Poached Salmon Recipe Image

Basic Poached Salmon

Rated 5 out of 5
20 min prep
Basic Polenta Recipe Image

Basic Polenta

Rated 5 out of 5
20 min prep
Basic Tomato Sauce Recipe Image

Basic Tomato Sauce

Rated 4 out of 5
20 min prep
Basic Quinoa Recipe Image

Basic Quinoa

Rated 5 out of 5
15 min prep
Basic Risotto Recipe Image

Basic Risotto

Rated 4 out of 5
10 min prep
Basic Steamed Millet Recipe Image

Basic Steamed Millet

Rated 5 out of 5
40 min prep
Poached Eggs Recipe Image

Poached Eggs

Rated 5 out of 5
15 min prep
Basic Vinaigrette Dressing Recipe Image

Basic Vinaigrette Dressing

Rated 4 out of 5
15 min prep
Basic White Rice Recipe Image

Basic White Rice

Rated 4 out of 5
30 min prep
Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower

Rated 5 out of 5
15 min prep
Simple Steamed Asparagus Recipe Image

Simple Steamed Asparagus

Rated 3.5 out of 5
15 min prep
Steamed Chard Recipe Image

Steamed Chard

Rated 5 out of 5
20 min prep
Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing

Rated 5 out of 5
20 min prep
Basic Roast Chicken Recipe Image

Basic Roast Chicken

Rated 4 out of 5
20 min prep
Croutons Recipe Image

Croutons

Rated 5 out of 5
15 min prep

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