Cancer Protective Diet

Cooking 101 – All our Basic Recipes

If you’re new to navigating your kitchen, we’re here to help. We’ve collected our Back-to-Basics recipes with ingredients that are easy to find and even easier to cook. When you have these simple dishes...

Basic Black Beans Recipe Image

Basic Black Beans

Rated 5 out of 5
20 min prep
Basic White Beans Recipe Image

Basic White Beans

Rated 4 out of 5
20 min prep
Basic Brown Rice Recipe Image

Basic Brown Rice

Rated 5 out of 5
15 min prep
Basic Chickpeas Recipe Image

Basic Chickpeas

Rated 4 out of 5
15 min prep
Basic Couscous Recipe Image

Basic Couscous

Rated 5 out of 5
15 min prep
Basic Poached Salmon Recipe Image

Basic Poached Salmon

Rated 5 out of 5
20 min prep
Basic Polenta Recipe Image

Basic Polenta

Rated 5 out of 5
20 min prep
Basic Tomato Sauce Recipe Image

Basic Tomato Sauce

Rated 4 out of 5
20 min prep
Basic Quinoa Recipe Image

Basic Quinoa

Rated 5 out of 5
15 min prep
Basic Risotto Recipe Image

Basic Risotto

Rated 4 out of 5
10 min prep
Basic Steamed Millet Recipe Image

Basic Steamed Millet

Rated 5 out of 5
40 min prep
Poached Eggs Recipe Image

Poached Eggs

Rated 5 out of 5
15 min prep
Basic Vinaigrette Dressing Recipe Image

Basic Vinaigrette Dressing

Rated 4 out of 5
15 min prep
Basic White Rice Recipe Image

Basic White Rice

Rated 4 out of 5
30 min prep
Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower

Rated 5 out of 5
15 min prep
Simple Steamed Asparagus Recipe Image

Simple Steamed Asparagus

Rated 4 out of 5
15 min prep
Steamed Chard Recipe Image

Steamed Chard

Rated 5 out of 5
20 min prep
Root Veggie Fries With Yogurt Ranch Dressing Recipe Image

Root Veggie Fries With Yogurt Ranch Dressing

Rated 5 out of 5
20 min prep
Basic Roast Chicken Recipe Image

Basic Roast Chicken

Rated 4 out of 5
20 min prep
Croutons Recipe Image

Croutons

Rated 5 out of 5
15 min prep

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