Cancer Protective Diet

17 Recipes Packed With Lycopene

According to the American Institute for Cancer Research, lycopene can collect in prostate tissues and help prevent damage, which some studies suggest may be the reason lycopene has such potential in the fight against prostate cancer. Lycopene is found in a number of red foods like tomatoes and red peppers and also in some green veggies — asparagus and parsley being high up on the list. And the... best part is that lycopene gets stronger when fruits and veggies are cooked.