From tips for cooking through chemotherapy to busting healthy food myths to easy, pantry-friendly meal ideas — our team of experts covers it here.
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Ask Esther: BPAs & Food Storage
Can I use plastic containers to store food? I heard it is toxic.
One of the components of some plastic containers, as well as the lining of some cans,...
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Dealing with Severe Fatigue
What can I do about severe fatigue? Are there specific foods I can eat or things I can do to help get through it?
Frequently, people undergoing chemotherapy and/or...
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Don’t Panic If It’s Not Organic
We are forever urging people to eat more fresh fruits and veggies. There is more and more evidence that a diet rich in fruits and vegetables can help...
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What’s the best diet to reduce my risk for cancer?
What is the best diet to follow if I want to reduce my risk for cancer?
More and more, I’m seeing research that addresses not only food but also...
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Ask Esther: Are some foods bad for people with cancer?
I've heard that eating animal protein, soy, and some non-organic foods aren't good for people with cancer. Is that true?
This is a question that many people in the...
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Ask Esther: Calcium & Vitamin D Intake
I am in need of guidance on some good sources of calcium and vitamin d for my dear friend who has just started her first of 16 weeks...