Roasted Fennel | Cook For Your Life
Roasted Fennel- anti-cancer recipes- cook for your life

Roasted Fennel

5
Rated 5 out of 5
5 out of 5 stars (based on 15 reviews)

Clock Icon for Prep Time 20 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 3 ingredients

This Roasted Fennel is a great side for fish. If you like, roll some washed cherry tomatoes in the olive oil and add them to the dish and bake along with the fennel.


Ingredients

  • 4 fennel bulbs, feathery leaves removed, cut into quarters
  • 3 tablespoons olive oil
  • Salt and pepper, to taste
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Nutrition Facts

Calories

164 cals

Fat

11 g

Saturated Fat

2 g

Polyunsaturated Fat

2 g

Monounsaturated Fat

8 g

Carbohydrates

18 g

Sugar

9 g

Fiber

8 g

Protein

3 g

Sodium

570 mg

Directions

  1. Preheat the oven to 400 degrees.
  2. Brush all sides of the bulbs with olive oil and sprinkle with salt and pepper.
  3. Bake in an oven dish or cookie sheet until soft, golden, and caramelized, about 30 minutes. Serve.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


Reviews

No Title

Rated 5 out of 5
September 18, 2022
anonymous

No Title

Rated 5 out of 5
January 30, 2022
anonymous

No Title

Rated 5 out of 5
November 11, 2021
anonymous

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