Mango Lime Crumble | Cook For Your Life
Mango Lime Crumble- anti-cancer recipes- cook for your life

Mango Lime Crumble

4.5
Rated 4.5 out of 5
4.5 out of 5 stars (based on 8 reviews)

Clock Icon for Prep Time 20 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 5 ingredients

This decadent crumble is not only absolutely delicious but also totally vegan. The topping on this Mango Lime Crumble is made with coconut oil, which makes it rich and crisp. Using Wyman’s of Maine...


Ingredients


Missing an Ingredient?
Visit our ingredient substitution guide ›

Nutrition Facts

Calories

428 cals

Fat

34 g

Saturated Fat

30 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

2 g

Carbohydrates

35 g

Sugar

23 g

Fiber

11 g

Protein

4 g

Sodium

22 mg

Directions

  1. Preheat oven to 375 degrees.
  2. Rinse the frozen mango under cold running water and place in a greased 1 qt 2" deep gratin dish baking dish and break up the chunks. Sprinkle with the sugar and then with the lime juice and toss together.
  3. Cover with the crumble mixture. Bake for 30-35 minutes. The crumble will be lightly browned and the mango bubbling underneath. Let it sit for 10 minutes. Serve warm or at room temperature.

Chef Tips

The crumble topping can be used with any combination of fruit. Try mixing Gala apples with Wyman’s frozen raspberries and a little lemon instead of the mango.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


Reviews

No Title

Rated 4 out of 5
February 21, 2022
anonymous

No Title

Rated 5 out of 5
October 5, 2020
anonymous

No Title

Rated 4 out of 5
January 12, 2020
anonymous

Leave a Review

Your rating/review has successfully been submitted!

Please Login

In order to post your review, we ask that you please login or sign up!