Eggs in Tomato Sauce With Herbed Yogurt


1 tablespoon olive oil
1 cup Basic Tomato Sauce, or store-bought
4 large eggs
salt and pepper
Fresh parsley, basil, or cilantro, chopped (optional)
For Herbed Yogurt
1/2 cup plain Greek yogurt
1/4 teaspoon dried dill
1/4 teaspoon dried thyme
1 teaspoon dried parsley
1/8 teaspoon salt
Ground black pepper, to taste
Calories
302 cals
Fat
21 g
Saturated Fat
7 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
9 g
Carbohydrates
11 g
Sugar
7 g
Fiber
3 g
Protein
20 g
Sodium
760 mg
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