Cancer Protective Diet

Save the Planet! Delicious Vegan and Veggie Eats

Research shows that it makes more and more sense to focus our diets on plant based foods. Although Cook for Your Life is not a strictly vegan or vegetarian site, we focus on plant-based dishes. Plants bring phytonutrients and antioxidants to our plates, which can lead to healthier outcomes if we eat the recommended 5 servings of fresh fruits and veggies per day. Check out these vegan... kitchen basics,  and you will be taking a step towards conserving both your health and our planet’s resources.