Cancer Protective Diet

The Dark Leafy Greens Benefit

Did you know in some U.S. communities, dark leafy greens represent money and prosperity and are eaten on New Years? Here are some wonderfully tasty sides and mains featuring leafy greens to tickle your taste buds. We can’t guarantee they’ll bring financial luck, but if you include them regularly on your dinner table, we know their health benefits will bless you and your loved ones.

Cheddar, Swiss Chard & Egg Toast Recipe Image

Cheddar, Swiss Chard & Egg Toast

Rated 5 out of 5
15 min prep
Steamed Collards with Miso Lime Sauce Recipe Image

Steamed Collards with Miso Lime Sauce

Rated 5 out of 5
15 min prep
Southwestern Kale Salad Recipe Image

Southwestern Kale Salad

Rated 5 out of 5
20 min prep
Smoky Kale Saute Recipe Image

Smoky Kale Saute

Rated 4 out of 5
15 min prep
Green Aglio e Olio Spaghettini Recipe Image

Green Aglio e Olio Spaghettini

Rated 5 out of 5
20 min prep
Cheesy Kale Chips Recipe Image

Cheesy Kale Chips

Rated 5 out of 5
15 min prep
Spicy Sausage Pasta With Greens Recipe Image

Spicy Sausage Pasta With Greens

Rated 4 out of 5
20 min prep
Frittata with Leafy Greens Recipe Image

Frittata with Leafy Greens

Rated 5 out of 5
20 min prep
Indian-Style Stir Fried Cabbage Recipe Image

Indian-Style Stir Fried Cabbage

Rated 4 out of 5
20 min prep
Braised Collard Greens Recipe Image

Braised Collard Greens

Rated 5 out of 5
15 min prep
Shredded Kale Salad With Dates & Almonds Recipe Image

Shredded Kale Salad With Dates & Almonds

Rated 5 out of 5
20 min prep
Arugula & Jicama Salad Recipe Image

Arugula & Jicama Salad

Rated 4 out of 5
15 min prep
Roasted Beet and Arugula Salad Recipe Image

Roasted Beet and Arugula Salad

Rated 4 out of 5
30 min prep
Stir Fried Kale with Ginger Recipe Image

Stir Fried Kale with Ginger

Rated 3.3 out of 5
20 min prep
Pumpkin & Arugula Salad With Hazelnuts Recipe Image

Pumpkin & Arugula Salad With Hazelnuts

Rated 5 out of 5
30 min prep
Wilted Chard Salad with Walnuts Recipe Image

Wilted Chard Salad with Walnuts

Rated 5 out of 5
20 min prep

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