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From tips for cooking through chemotherapy to busting healthy food myths to easy, pantry-friendly meal ideas — our team of experts covers it here.
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Pairing Your Foods To Get More Nutrition

Did you know that pairing different foods together can help increase the amount of nutrition you get from foods? Here are simple ways of getting more of these necessary nutrients.  Iron and Vitamin C There are...

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We’re no strangers to love

You know the rules and so do I (do I)A full commitment's what I'm thinking ofYou wouldn't get this from any other guy I just wanna tell you how I'm feelingGotta make you understand I am...


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Ask a Registered Dietitian

Enticing Young Eaters to Eat Fruits & Vegetables

Good nutrition is essential for a young child’s optimal growth and development. Specifically, maintaining a diet that’s rich in fruit and vegetables and establishing healthy eating habits earlier...


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How to Lower Your Risk for Colorectal Cancer

Colorectal or colon cancer accounts for one-third of all cancer-related deaths in the United States, affecting men and women of all racial and ethnic groups, especially in people...


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Ask a Registered Dietitian

Maintaining a Healthy Weight for Cancer Prevention

Many studies show convincing evidence that there is a strong link between excess body fat and cancer risk. The mechanism of how excess body fat increases cancer is...


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Cooking 101

Substitution Guide

Cooking is a creative endeavor that doesn’t always go as smoothly as planned, even for the most accomplished cook. Being able to adapt in the kitchen is one of the greatest strengths you can...


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Food Myths

Does Sugar Feed Cancer?

The idea that sugar feeds cancer has been circulating in mainstream media for decades. Its origins go back to a paper published in the 1920s by Otto Warburg,...


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We’ve Cooked Up a New Cook for Your Life

After more than a year of plotting, planning, editing, and designing, we are thrilled to unveil a brand-new Cook for Your Life! In addition to a more modern look...


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How to Eat an Anti-Inflammatory, Immune-Boosting Diet

It’s no mystery that there are many foods with proven benefits for your immune system. When you consume these foods, it helps support our body’s acute inflammatory response (the...