Comidas pequeñas
Los tomates en lata al rescate
Los tomates enlatados puros y simples son la base de muchas comidas rápidas. No solo son versátiles, sino que también son ricos en licopeno, un antioxidante que es un importante nutriente para reducir el riesgo de cáncer, especialmente el cáncer de próstata. Si bien los tomates frescos del verano son deliciosos, el licopeno del tomate tiene una mejor biodisponibilidad cuando el tomate está cocido o es procesado para...
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