Cancer Protective Diet

Arugula, a Salad Green With a Kick

When it comes to salad greens, cruciferous arugula is one of our absolute favorites. It’s versatile in the kitchen, bringing all the goodness of the cancer-fighting brassica family to your plate in salads, soups, and beyond.It’s peppery flavor perks up salads and is a great topping for sandwiches, pizzas, and so much more.

Arugula & Avocado Breakfast Sandwich Recipe Image

Arugula & Avocado Breakfast Sandwich
Rated 3.8 out of 5
15 min prep
Arugula & Jicama Salad Recipe Image

Arugula & Jicama Salad
Rated 4 out of 5
15 min prep
Black Eyed-Pea & Pumpkin Stew Recipe Image

Black Eyed-Pea & Pumpkin Stew
Rated 5 out of 5
20 min prep
Arugula Salad with Artichokes, Olives & Feta Recipe Image

Arugula Salad with Artichokes, Olives & Feta
Rated 4 out of 5
15 min prep
Artichoke, Arugula & Olive Pizza Recipe Image

Artichoke, Arugula & Olive Pizza
Rated 5 out of 5
20 min prep
Arugula, Orange, Fennel & Olive Salad Recipe Image

Arugula, Orange, Fennel & Olive Salad
Rated 5 out of 5
20 min prep
Pasta with Asparagus, Peas, Pine Nuts & Arugula Recipe Image

Pasta with Asparagus, Peas, Pine Nuts & Arugula
Rated 4 out of 5
20 min prep
Spicy Chicken Meatball Sandwich Recipe Image

Spicy Chicken Meatball Sandwich
Rated 4 out of 5
20 min prep
Pumpkin & Arugula Salad With Hazelnuts Recipe Image

Pumpkin & Arugula Salad With Hazelnuts
Rated 5 out of 5
30 min prep
Pear Arugula Salad With Maple Vinaigrette Recipe Image

Pear Arugula Salad With Maple Vinaigrette
Rated 5 out of 5
15 min prep
Roasted Beet and Arugula Salad Recipe Image

Roasted Beet and Arugula Salad
Rated 4 out of 5
30 min prep
Caprese Grilled Cheese Recipe Image

Caprese Grilled Cheese
Rated 5 out of 5
20 min prep
Turkey Churrasco Style with Arugula Chimichurri Recipe Image

Turkey Churrasco Style with Arugula Chimichurri
Rated 5 out of 5
20 min prep
White Bean, Arugula & Tomato Salad Recipe Image

White Bean, Arugula & Tomato Salad
Rated 4.4 out of 5
15 min prep
Watermelon Feta Salad Recipe Image

Watermelon Feta Salad
Rated 5 out of 5
20 min prep

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