Summer Strawberry Slushie | Cook for Your Life

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Summer Strawberry Slushie

Name: Summer Strawberry Slushie
Prep time: 15

4.3

4.3 out of 5 stars (based on 9 reviews)

15 min prep

3 servings

Carrot Icon for Number of Ingredients Size

3 ingredients

This easy summer strawberry slushie recipe is a twofer. When strawberries come into season in the summertime, their extraordinary flavor puts imported winter supermarket berries to shame. This recipe shows you how to prep these...

4 cups strawberries, washed well (see Ann’s Tips)
3 tablespoons freshly squeezed lemon juice
2 tablespoons granulated sugar, or to taste

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Nutrition Facts

Calories

100 cals

Fat

1 g

Polyunsaturated Fat

0 g

Carbohydrates

25 g

Sugar

19 g

Fiber

4 g

Protein

1 g

Sodium

2 mg

Directions

How to freeze the strawberries: Hull the washed strawberries and pat dry. Arrange them in a single layer on a small cookie sheet. Pop the sheet into the freezer until they are frozen solid, about 90 minutes. At this point, you can roll them off the tray to be either used immediately, or bagged in resealable bags and stored in your freezer for future use.
Blend the frozen strawberries in a blender with the lemon juice and sugar until smooth. Drink immediately.

Chef Tips

This is even easier to make with commercially frozen strawberries – buy organic if you do!

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

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Summer Strawberry Slushie