Mango Lime Crumble | Cook for Your Life

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Mango Lime Crumble

Name: Mango Lime Crumble
Prep time: 20

4.5

4.5 out of 5 stars (based on 8 reviews)

20 min prep

4 servings

Carrot Icon for Number of Ingredients Size

5 ingredients

This decadent crumble is not only absolutely delicious but also totally vegan. The topping on this Mango Lime Crumble is made with coconut oil, which makes it rich and crisp. Using Wyman’s of Maine fresh...

1 15 oz bag Wyman’s fresh frozen mango chunks
2 teaspoons sugar or to taste
Juice 1 lime
1 tablespoon water
1 recipe Vegan Coconut Crumble Topping

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Nutrition Facts

Calories

428 cals

Fat

34 g

Saturated Fat

30 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

2 g

Carbohydrates

35 g

Sugar

23 g

Fiber

11 g

Protein

4 g

Sodium

22 mg

Directions

Preheat oven to 375 degrees.
Rinse the frozen mango under cold running water and place in a greased 1 qt 2" deep gratin dish baking dish and break up the chunks. Sprinkle with the sugar and then with the lime juice and toss together.
Cover with the crumble mixture. Bake for 30-35 minutes. The crumble will be lightly browned and the mango bubbling underneath. Let it sit for 10 minutes. Serve warm or at room temperature.

Chef Tips

The crumble topping can be used with any combination of fruit. Try mixing Gala apples with Wyman’s frozen raspberries and a little lemon instead of the mango.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

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Mango Lime Crumble