Maple-Glazed Salmon

Name: Maple-Glazed Salmon
Prep time: 20

5 out of 5 stars (based on 13 reviews)

20 min prep

5 servings

Carrot Icon for Number of Ingredients Size

6 ingredients

This is a delicious way to cook salmon. The marinade is a subtle Americanized version of a traditional Japanese teriyaki glaze and uses maple syrup as a sweetener, instead of sugar. Its light maple...

¼ cup soy sauce
¼ cup maple syrup
4 cloves garlic, smashed and sliced
2 tablespoons grated ginger
1 tablespoon orange zest
1-pound salmon fillet

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Nutrition Facts

Calories

243 cals

Fat

12 g

Saturated Fat

3 g

Polyunsaturated Fat

4 g

Monounsaturated Fat

3 g

Carbohydrates

13 g

Sugar

10 g

Fiber

0 g

Protein

20 g

Sodium

757 mg

Directions

In a small bowl whisk the soy sauce, maple syrup, garlic, ginger, and orange zest together.
Place the salmon fillet in a re-sealable plastic bag and pour in the soy mixture. Close the bag and place onto a plate and store in the refrigerator for at least 4 hours, or preferably overnight.
Before serving preheat your broiler and remove the salmon from the bag discarding the garlic. Place onto a baking try and broil for 8 minutes on each side or until cooked through. Serve immediately or at room temperature.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society