Easy Homemade Adobo Powder

Name: Easy Homemade Adobo Powder
Prep time: 10
Cook time: 10

4.6

4.6 out of 5 stars (based on 18 reviews)

10 min prep

10 min total

24 servings

Carrot Icon for Number of Ingredients Size

7 ingredients

This homemade adobo powder from Chef Naxielly Doiminguez is super easy to make, and a perfect substitute for commercial adobo mixes that are often loaded with salt and MSG. It uses onion and garlic powder,...

3 tablespoons onion powder
3 tablespoons of garlic powder
1 tablespoon ground black pepper
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon of turmeric
1 tablespoon of salt

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Nutrition Facts

Calories

9 cals

Fat

0 g

Carbohydrates

2 g

Sugar

0 g

Fiber

0 g

Protein

0 g

Sodium

6 mg

Directions

In a small bowl or bowl, mix the onion powder, garlic, pepper, oregano, cumin, turmeric and salt.
Transfer the homemade seasoning mixture to an airtight glass container with a lid. Use as needed.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society