Cancer Protective Diet

The Best Spice-Forward South Asian Dishes

We love South Asian cuisines because they tend to celebrate the diversity of the plant world and are packed with flavor from herbs and spices. All these flavorings also come with the additional benefit of being packed full of antioxidants, making these extraordinarily tasty and good for you.

Mushroom & Black-Eyed Pea Curry Recipe Image

Mushroom & Black-Eyed Pea Curry
Rated 4 out of 5
20 min prep
Indian-Style Stir Fried Cabbage Recipe Image

Indian-Style Stir Fried Cabbage
Rated 4 out of 5
20 min prep
Fish ‘en Papillote’ with Ginger & Coconut Recipe Image

Fish ‘en Papillote’ with Ginger & Coconut
Rated 4 out of 5
20 min prep
Potato & Spinach Curry Recipe Image

Potato & Spinach Curry
Rated 5 out of 5
20 min prep
Spicy Eggplant & Potato Stew Recipe Image

Spicy Eggplant & Potato Stew
Rated 5 out of 5
30 min prep
Quick Leftover Curry Recipe Image

Quick Leftover Curry
Rated 4 out of 5
30 min prep
Wyman’s Mango & Chickpea Curry Recipe Image

Wyman’s Mango & Chickpea Curry
Rated 5 out of 5
20 min prep
Spinach Saag Recipe Image

Spinach Saag
Rated 4 out of 5
15 min prep
Quick Tandoori Chicken Recipe Image

Quick Tandoori Chicken
Rated 4 out of 5
20 min prep
Turmeric Dal Recipe Image

Turmeric Dal
Rated 5 out of 5
30 min prep
Butternut Squash Dal Recipe Image

Butternut Squash Dal
Rated 5 out of 5
30 min prep
Spicy Indian-Style Chicken Burgers Recipe Image

Spicy Indian-Style Chicken Burgers
Rated 5 out of 5
30 min prep
Quick Cauliflower Curry Recipe Image

Quick Cauliflower Curry
Rated 5 out of 5
15 min prep
Zucchini Fritters Recipe Image

Zucchini Fritters
Rated 5 out of 5
20 min prep
Cauliflower & Potato Curry Recipe Image

Cauliflower & Potato Curry
Rated 4 out of 5
20 min prep
Cilantro Marinade Recipe Image

Cilantro Marinade
Rated 5 out of 5
10 min prep
Carrot Halva Recipe Image

Carrot Halva
Rated 5 out of 5
30 min prep
Bean Cookies with Cardamom & Pistachio Recipe Image

Bean Cookies with Cardamom & Pistachio
Rated 5 out of 5
20 min prep
Bananas Baked in Coconut Recipe Image

Bananas Baked in Coconut
Rated 5 out of 5
15 min prep
Coconut Rice Pudding Recipe Image

Coconut Rice Pudding
Rated 4 out of 5
20 min prep

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