This is a wonderful way to get into the holiday spirit at breakfast time, not to mention a whole load of cancer fighting nutrients too. This pumpkin oatmeal recipe is perfect for almost any stage... of treatment and tastes so very good. Enjoy!
Calories
318 cals
Fat
15 g
Saturated Fat
2 g
Polyunsaturated Fat
6 g
Monounsaturated Fat
12 g
Carbohydrates
44 g
Sugar
9 g
Fiber
Protein
Sodium
424 mg
1. If you do not have pumpkin pie spice, use ¼ teaspoon ground cinnamon, ⅛ teaspoon freshly ground nutmeg and ⅛ teaspoon ground cloves.
2. If you have a busy morning, combine all the ingredients and keep in the refrigerator and cook for just 3 to 5 minutes in the morning.
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