Olive Oil Banana Bread | Cook for Your Life
Olive Oil Banana Bread - Cook For Your Life-anti-cancer recipes

Olive Oil Banana Bread

4.8
Rated 4.8 out of 5
4.8 out of 5 stars (based on 6 reviews)

Clock Icon for Prep Time 30 min prep
Person Icon for Serving Size 12 servings
Carrot Icon for Number of Ingredients Size 9 ingredients

Using olive oil to make sweets may seem counterintuitive, but it doesn’t just belong in salads and savories, it makes great cakes too. Good news for those who either don’t tolerate dairy well or who...


Ingredients

  • 2 cups whole wheat pastry flour
  • ¾ cup dark brown sugar
  • ¾ teaspoon baking soda
  • ½ teaspoon salt
  • ⅓ cup olive oil
  • 2 large eggs, lightly beaten
  • 2 cups mashed ripe banana, about 4 large
  • ¼ cup plain Greek yogurt
  • 1 teaspoon vanilla extract
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Nutrition Facts

Calories

204 cals

Fat

8 g

Saturated Fat

1 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

5 g

Carbohydrates

33 g

Sugar

14 g

Fiber

4 g

Protein

4 g

Sodium

194 mg

Directions

  1. Preheat the oven to 350 degrees. Grease a 9 x 5 x 3-inch loaf pan, set aside.
  2. In a large bowl sift together the flour, sugar, baking soda, and salt.
  3. In a separate medium bowl mix the olive oil, eggs, mashed banana, Greek yogurt, and vanilla until well blended.
  4. Make a well in the dry ingredients and pour in the banana mixture. Stir together with a wooden spoon.
  5. Pour the batter into the prepared loaf pan. Bake for 50 minutes or until a toothpick inserted in the center comes out clean. Let cool on a rack, for 20 minutes then remove from pan.

Chef Tips

When bananas get too ripe, peel and freeze them. Frozen bananas can be used straight from the freezer to thicken and sweeten smoothies, or slowly thawed in the fridge to use in baking and desserts.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


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