Mouth Sores

These recipes are soft, served cold or at room temperature, and are low in acidity and spice to help you eat while coping with inflammation of the mouth or esophagus.

61 Recipes Found

Basic Couscous Recipe Image

Basic Couscous
Rated 5 out of 5
15 min prep

Couscous is extremely simple and fast to make, and...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
Rated 5 out of 5
15 min prep

Smoothies can either be a great meal replacement or...

Butternut Squash Ravioli Recipe Image

Butternut Squash Ravioli
Rated 5 out of 5
45 min prep

Homemade ravioli becomes leagues easier with the use of...

Chocolate Coconut Smoothie Recipe Image

Chocolate Coconut Smoothie
Rated 4 out of 5
15 min prep

Dark chocolate + coconut! If you love this combo...

Coconut Flan Recipe Image

Coconut Flan
Rated 5 out of 5
20 min prep

This divine version of the traditional Puerto Rican dessert...

Creamy Almond Milk Mushroom Soup Recipe Image

Creamy Almond Milk Mushroom Soup
Rated 4.4 out of 5
15 min prep

This lighter version of cream of mushroom soup packs...

Cumin Mashed Potatoes Recipe Image

Cumin Mashed Potatoes
Rated 5 out of 5
20 min prep

Starchy russet potatoes, make the best mashed potatoes. This...

Egg Noodles in Broth Recipe Image

Egg Noodles in Broth
Rated 4 out of 5
15 min prep

This quick egg noodle soup can be stocked in...

Elaine’s Cheesy Cauliflower Mash Recipe Image

Elaine’s Cheesy Cauliflower Mash
Rated 5 out of 5
5 min prep

My friend Elaine sent me this simple Cheesy...

Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge
Rated 5 out of 5
20 min prep

Fennel is wonderfully calming to the stomach. Cooked this...

Fennel & Asparagus Soup Recipe Image

Fennel & Asparagus Soup
Rated 4 out of 5
15 min prep

The light anise flavor of fresh fennel is a...

Fennel-Scented Squash Soup Recipe Image

Fennel-Scented Squash Soup
Rated 5 out of 5
20 min prep

This thick, creamy, rustic soup makes a perfect meal...